11/28/2023 0 Comments Weight loss success stories 2022“I figured at this point in life, getting in shape is only going to get harder,” she said. And she had just hit an important milestone: turning 50. It was all about timing: her youngest child had left for college, so she had more time to focus on her own goals. He has become an advocate for his friends and family who struggle with weight.“Life is an adventure, and I want to be ready for it.”īrooke is very active but has always struggled with her weight, and each time she tried to lose the extra pounds it got harder. He exercises regularly and continues to drink protein shakes. Jose is enjoying every minute in his new body. I’m so glad I didn’t wait any longer to have it done.” This procedure has changed my life in every way it was a huge blessing. “I’m even in a relationship!” he says, beaming. He has been surprised to discover that he had an outgoing side all along. He depicts himself before surgery as a quiet, somewhat shy person who disliked being the center of attention. Positive attention from friends, family, coworkers and even strangers has given Jose a confidence he never had before. “I’m a big foodie! So rather than filling up on bread, I’ll choose lean meats, vegetables or fruits - foods that I can eat more of.” “I know now what it feels like to feel full - it’s a feeling I never had before!” His smaller appetite has naturally led him to eat healthier, less-filling foods. I was back to work in a week.” Immediately following the procedure, he was able to stop taking his blood pressure medicine. When the day of surgery arrived, Jose was 27 pounds lighter. She helped motivate me and keep me on track,” he said. “I met with Jill Fisher every week during my liquid diet. Jose also had great supporters at UC San Diego Health. They did everything they could to help me get through it.” Fortunately, Jose had a great support team at home to cheer him on. “After the first week of broth, Jell-O and protein shakes, I was ready to call it quits,” he said. Jose recalls that month as the hardest thing he has ever had to do. After a thorough assessment with the BMI team that included an endoscopy, X-rays and esophageal manometry, he was approved for the gastric sleeve procedure.īefore he could undergo surgery, Jose had to go on a liquids-only diet for 30 days to decrease the risk of complications and reduce the fat in his liver. Jose had not considered bariatric surgery until a fellow coworker encouraged him to contact our Bariatric and Metabolic Institute. He also developed sleep apnea, a potentially dangerous sleep disorder in which you have one or more pauses in your breathing while you sleep. As a result of the extra weight, his blood pressure rose to an unhealthy level. He bounced from one fad diet to the next for over a decade, trying everything from cutting out carbs to juice fasting. Jose started to lose control of his weight toward the end of high school. Jose's weight-loss team included surgeons Santiago Horgan, MD, and Garth Jacobsen, MD, bariatric patient coordinator Natalie Cook, registered dietitian Jill Fisher, MS, RD, nurse practitioner Mary Kirk, and internist Eduardo Grunvald, MD. This promotes weight loss by limiting how much food can be eaten. Jose, 29, underwent gastric sleeve surgery, a 1.5-hour procedure that reduces the stomach to roughly the dimension and shape of a banana, about 20 percent of the stomach’s original size. Thanks to the weight-loss experts at UC San Diego Health’s Bariatric and Metabolic Institute, Jose Lopez was able to lower his total body weight by more than 50 percent - going from 378 pounds to 176 pounds - in just 12 months.
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